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Air Fryer Cod


  • 1 pound cod fillets

  • Salt and pepper

  • 1/2 cup flour

  • 2 large eggs

  • 1.2 teaspoon salt

  • 1 cup panko

  • 1/2 cup grated parmesan

  • 2 teaspoons old bay seasoning

  • 1/2 teaspoon garlic powder

  • Olive oil spray if needed


Salt and pepper the cod fillets

Create a breading station for the fish. In one bowl add the flour. In the second bowl whisk together the eggs and salt. In the last bowl add the panko, parmesan cheese, old bay seasoning, and garlic powder.

First dip the cod in the flour

Then in the egg mixture

And lastly in the panko

Spray the bottom of your basket with olive oil. Place the fish in the basket of your air fryer. Cook at 400 degrees for 10 minutes. Carefully flip the fish. Continue to cook for 3-5 minutes or until the internal temperature reaches 145 degrees.

Nutrition Facts found at

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